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Punk

Catch Me If You Can

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Average: 3.9 (66 votes)

by Aloha From Hell

Hard & Heavy
6
Up Tempo
8
High Energy
8
Dark & Sinister
2
Soaring
4
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Nice refreshing break from all the crossover/rapcore stuff.

(Not that crossover and rapcore don't kick total ass.)

But this is lovely - and with energy to burn.

What We Came Here For

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Average: 5 (1 vote)

by Damone

Hard & Heavy
8
Up Tempo
8
High Energy
10
Dark & Sinister
4
Soaring
7
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Did we mention we fucking love Damone?

And fucking love their new album?

This is anthemic gorgeousness of a very high order.

Rock on, Damone.

Overchay With Me

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Average: 1.8 (5 votes)

by Damone

Hard & Heavy
4
Up Tempo
3
High Energy
7
Dark & Sinister
2
Soaring
5
Get the Flash Player to preview this asskicking song.

Okay, so this track isn't quite in the traditional ass-kicking mode - in the senses of being hard, heavy, fast, etc.

But it is just a completely awesome song.

Maybe we need a new metric for general awesomeness.

Damone is definitely generally awesome.

Careful

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Average: 3.1 (7 votes)

by Paramore

Hard & Heavy
6
Up Tempo
8
High Energy
8
Dark & Sinister
4
Soaring
5
Get the Flash Player to preview this asskicking song.

Did we mention we love Paramore?

We seriously love Paramore. (Even though we're, let's call it, a certain multiple of the ages of the members of this band.)

Their new album doesn't disappoint and this track won't leave many asses unkicked in your workout.

crushcrushcrush

Listener Ratings

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Average: 4 (2 votes)

by Paramore

Hard & Heavy
5
Up Tempo
6
High Energy
8
Dark & Sinister
2
Soaring
7
Get the Flash Player to preview this asskicking song.

Okay, sue us - we love Paramore. (Yeah, we know, so does your 13-year-old little sister . . .) But with the huge voice on that girl, the tight guitars, the great riffs, and the soaring melodies - plus just a little bit of an edge - you've got some really winning workout music here.

"Asskicking" may or may not be the first word that springs to mind to describe Paramore. But "awesome" might be.

Shut Me Up

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Average: 3 (1 vote)

by Mindless Self Indulgence

Hard & Heavy
6
Up Tempo
9
High Energy
7
Dark & Sinister
4
Soaring
1
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21st Century (Digital Boy)

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Average: 3 (1 vote)

by Bad Religion

Hard & Heavy
7
Up Tempo
7
High Energy
7
Dark & Sinister
5
Soaring
3
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'Cause I'm a 21st century digital boy
I don't know how to live
But I gotta lot of toys

We're pretty much all Bad Religion now. Work the post-post-modern angst.

Choose Any Memory

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Average: 2.5 (2 votes)

by fIREHOSE

Hard & Heavy
5
Up Tempo
6
High Energy
7
Dark & Sinister
2
Soaring
7
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You've probably never heard this successor group to The Minutemen (formed by two of the original members, after the death of the third, and when Ed from Ohio turned up on their doorstep with a guitar and a haystalk in his teeth, having heard incorrectly that they were auditioning for a replacement). But that's your loss. Little of their catalogue is suitable for asskicking purposes - but this is a very happy exception. Fast, strong, and quite emotional. Tear up while you take off.

Kick Me To The Curb

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Average: 3 (1 vote)

by The Dollyrots

Hard & Heavy
5
Up Tempo
7
High Energy
8
Dark & Sinister
3
Soaring
6
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Go on and give it to me . . .!
Yeah, yeah, yeah!

We can't really improve on that. Now - keep singing, and get moving!

Out Here All Night

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Average: 3.3 (3 votes)

by Damone

Hard & Heavy
4
Up Tempo
8
High Energy
9
Dark & Sinister
3
Soaring
6
Get the Flash Player to preview this asskicking song.

This song may make you cry as you're simultaneously kicking ass in your workout - it's almost as sad as it is high-energy. Which is to say, a lot. Beautiful and melancholy and ferocious.